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In an effort to make something positive come out of this year, I have created a small pamphlet of poetry called Refraction. It features ten poems about swimming and the peace I find immersing myself in water. (There is another, secret meaning; trying to find moments of calm in a relentless, chaotic world.)

Here’s a cover:

and a peek at the first poem:


It’s available for pre-order now on my shop. Currently it is being printed. The cost is only £3 plus p&p, so less than a pint or slightly more than a coffee. If you’re on low income or have lost your job I’ll send you one for free- just email me.

Buy it here


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